Shen Yun Performing Arts
  • Tentang Shen Yun
    The Performance
    Baru kepada Shen Yun?
    9 Ciri-ciri Shen Yun
    Tarian Klasik China
    Orkestra Simfoni
    Factsheet
    The Company
    Cerita Kami
    Kehidupan di Shen Yun
    Cabaran Yang Kami Hadapi
  • Artis-artis
  • Video
  • Apa yang Baru
    Apa yang Baru
    Berita
    Blog
    Dalam Media
  • Siaran Akhbar
  • Soalan Lazim
  • Ulasan Penonton
  • Belajar Surat Berita Cari
    Melayu
  • English
  • 中文正體
  • 中文简体
  • 日本語
  • 한국어
  • Česky
  • Deutsch
  • Español
  • Français
  • Indonesia
  • Italiano
  • Nederlands
  • Polski
  • Português
  • Latviski
  • Pусский
  • Română
  • Svenska
  • Việt
  • עברית
  • Norsk
  • Tiket & Info
    Menu
    Shen Yun Logo
    Tiket
    Apa yang Baru
    Menu
    • Tentang Shen Yun
      • Baru kepada Shen Yun? 9 Ciri-ciri Shen Yun Cerita Kami Kehidupan di Shen Yun Fakta tentang Shen Yun Cabaran Yang Kami Hadapi Tarian Klasik China Orkestra Simfoni
    • Artis-artis
    • Video
    • Apa yang Baru
      • Apa yang Baru Berita Blog Dalam Media
    • Siaran Akhbar
    • Soalan Lazim
    • Ulasan Penonton
    Shen Yun 9 Characteristics Link Image

    Apa yang Membuat Kami Unik?

    DISCOVER THE 9 CHARACTERISTICS
    • Belajar
    • Langgan
    • Cari
    Language
    • English
    • 中文正體
    • 中文简体
    • 日本語
    • 한국어
    • Česky
    • Deutsch
    • Español
    • Français
    • Indonesia
    • Italiano
    • Nederlands
    • Polski
    • Português
    • Latviski
    • Pусский
    • Română
    • Svenska
    • Việt
    • עברית
    • Norsk
      Berita
      Kembali Berita > Feature Article: Principal Dancer Michelle Lian

    Feature Article: Principal Dancer Michelle Lian

    Magnifissance Magazine is France and Canada's leading bilingual luxury lifestyle magazine in Chinese and English, dedicated to bridging East and West through a shared appreciation for the beauty and elegance rooted in both traditions.

    In this issue, Magnifissance features Shen Yun lead dancer Michelle Lian. Lian has been with Shen Yun since 2013. In 2018, she tied for first place in New Tang Dynasty Television’s International Classical Chinese Dance Competition (adult female division) and first place in the same competition’s junior division in 2014 and 2016.

    From Magnifissance’s: 'Dancer Michelle Lian on Achieving a State of Beauty'

    “Many small things come together to create my concept of beauty,” says Shen Yun's Michelle Lian, one of the world’s top classical Chinese dancers.

    In classical Chinese dance, for example, Lian says the dancers put their hands in a mudra or hand position called “lotus fingers.” The position is very simple, yet the details of each dancer’s hands reflect who she is.

    “If you move your finger just slightly lower or higher, that small detail is going to change the posture,” she says.

    “The reason one finger is slightly higher or looks better is a reflection of her yun,” a dancer’s inner bearing and expression, she says. The dancer’s yun determines the exact position of each hand and even each finger.

    “The yun has to be tender and compassionate. It has to be comfortable for other people to look at,” Lian says.

    But reaching that standard of beauty requires tremendous fortitude.

    “When I see a dancer who does something for one second that was just perfect, that really inspires me because I know she has put in so much effort to achieve it,” Lian says. “That means you’ve practiced it more than 10,000 times.”

    But beauty has many dimensions and layers. Lian says what you see on the outside is not the essence of beauty.

    “Beauty is something that creates a positive feeling in other people.”

    Learning to be beautiful with dancer Michelle Lian

    “I don’t think I’ve ever felt beautiful, because there’s always room for improvement,” Lian says. “Beauty takes time and practice.”

    She says confidence is a major component of beauty.

    “When you’re watching somebody dance, even if her posture and movement are really great but she doesn’t seem to have confidence, it really lacks substance,” she says.

    When Lian earned her first lead dancing role, she wasn’t sure she deserved it. During rehearsal, she received criticism for lacking confidence. “It takes courage to face insecurity and fear, and to improve yourself and get that confidence when you’re dancing,” she says.

    In Yellow Flowers, one of her first lead roles, the movements were simple and non-technical. The most important part was the inner feeling of the dance.

    “I used to just smile with my face, like my skin is smiling. But really I was nervous thinking about the tempos and coordination with other dancers to make the dance look flawless,” she says. “But with classical Chinese dance, you also have to express what’s inside you at a deeper level.”

    Her teammates could see her lack of confidence. In one rehearsal before the tour, Lian realized all the veteran dancers were doing something unique to help her.

    “All the moves they did, they tried to make themselves stand out less in order to make me come out more from the group,” she says. “They just thought about me during the entire dance. I didn’t realize how much more effort they actually had to put in to make me look like a lead.”

    When Lian saw their support, it transformed her.

    “I didn’t find confidence myself. My teammates simply gave it to me,” she says. “After that rehearsal, I knew I had this strong backbone behind me." Lian would soon be tested and need to find inner strength on her own.

    Confidence through selflessness

    A couple years ago, Lian was on tour playing the lead of a vignette called Lotus Fairies, and her role was the beautiful lotus fairy. It involved many technical moves that required a pliable back, such as back bends and leaps. But she had hurt her back and couldn’t bend it easily.

    “Even when I walked, it hurt,” she says. Her back pain persisted for two weeks during a very busy part of the season, where she often performed two shows a day.

    “I was anxious before every show. None of the audience members know what has happened or how uncomfortable you are. You still have to be responsible to them. That’s when you know you have to do it. You just have to do it.”

    In between performances as a dancer, Michelle Lian would sometimes hobble around. When the pain was greatest, she would think about her audience and everyone but herself. “It's about letting go of how I personally feel. I’m just one person.” She would think of the orchestra, the other dancers, all the team members working backstage, the promoters and the thousands of audience members who bought a ticket to see Shen Yun.

    “If I carried my personal emotions onto the stage, then the audience could tell, and perhaps it would make them uncomfortable,” she says. “That disappointment would be much greater than my physical pain at that moment.”

    When Lian had this mindset, oftentimes when the music would start and she’d step foot on stage, the pain would disappear. Once she was finished dancing, it would return again.

    “It was a miracle that I was able to perform during that time,” she says.

    After she performed those two weeks with pain, Lian’s entire outlook toward dance changed.

    “It doesn’t matter if your body feels perfect or doesn’t feel right. It’s your mindset that really matters,” she says.

    “Confidence is one of the layers of being truthful. It comes from the inside. If you want to be confident enough to show your inside, your inner self has to be beautiful enough, true enough, and compassionate enough to give you the confidence to show it. You need to elevate yourself in order to radiate a positive energy.”

    • Artistic Perspectives
    • Interviews
    • Tarian Klasik China
    • Shen Yun Dances
    • Featured Artists
    • Media Coverage
    RELATED CONTENT
    • Angelia TOL Header Web
      Feature Article: Principal Dancer Angelia Wang
    • Hsiao Hung Lin Shen Yun Principle Dancer Header
      Feature Article: Principal Dancer Tiffany Lin
    • Melody Qin Thumb
      Feature Article: Principal Dancer Melody Qin
    • Piotr TechniqueGallery 1
      Feature Article: Principal Dancer Piotr Huang

    Sebelumnya

    Feature Article: Principal Dancer Tiffany Lin

    Seterusnya

    Feature Interview With Principal Dancer Elsie Shi
    Terkini
    • American Thought Leaders: PKC Menyasarkan Keluarga Penari Shen Yun
      ATL Steven Wang
    • American Thought Leaders: 7 Artis Shen Yun Dedah Rahsia Di Sebalik Kejayaan Mereka
      New ATLheader
    • Tumpuan Artis: Angelia Wang
      Angelia Header Spotlight New EN
    • Mengapa Shen Yun Tidak Dapat Membuat Persembahan di China?
      Header Logo Sy
    • Apakah Falun Dafa?
      Header Logo Sy
    Paling Popular
    • Semua
    • Berita
    • Blog
    Tunjukkan Lagi
    Tunjukkan Lagi
    Tunjukkan Lagi

    Tags

    • Artistic Perspectives
    • Interviews
    • Tarian Klasik China
    • Shen Yun Dances
    • Featured Artists
    • Media Coverage
    Shen Yun logo golden
    Shen Yun logo golden

    Shen Yun Performing Arts yang ditubuhkan di New York, ialah syarikat tarian dan muzik China klasik terulung di dunia, pada tahun 2006. Ia mempersembahkan tarian klasik Cina, tarian etnik dan rakyat serta tarian berasaskan cerita, dengan iringan orkestra dan penghibur solo. Selama 5,000 tahun, budaya ketuhanan berkembang di tanah China. Melalui muzik dan tarian yang menakjubkan, Shen Yun menghidupkan semula budaya yang mulia ini. Shen Yun, atau 神韻, boleh diterjemahkan sebagai: "Keindahan makhluk syurga yang menari."

    Tentang
  • Baru kepada Shen Yun?
  • Orkestra Simfoni Shen Yun
  • Kehidupan di Shen Yun
  • Fakta tentang Shen Yun
  • Cabaran Yang Kami Hadapi
  • Shen Yun & Kerohanian
  • Temui Artis-artis
  • Soalan Lazim
  • Video
  • Terkini
  • Tentang Shen Yun
  • Artis-artis
  • Ulasan
  • Dalam Media
  • Apa yang Baru
  • Pilihan
  • Berita
  • Blog
  • Ulasan
  • Dalam Media
  • Belajar
  • Tarian China
  • Muzik
  • Muzik Vokal
  • Pakaian Shen Yun
  • Tayangan Digital
  • Props Shen Yun
  • Kisah dan Sejarah
  • Shen Yun dan Budaya Tradisional China
  • Berinteraksi dengan kami:
    Ikuti Kami di Gan Jing World
    Tandatangani Buku Pelawat Kami
    Kenali Lebih Lanjut tentang Shen Yun
    di Platform Penstriman Kami
    Pusat Penilaian Kemahiran Seni
    Barangan Mewah dan Kenang-kenangan
    Diilhamkan oleh Shen Yun
    Penari Shen Yun
    Laman Web Rasmi Seni Persembahan Shen Yun Hak Cipta ©2025 Shen Yun Performing Arts. Semua Hak Terpelihara.
    Hubungi Kami Syarat-syarat Privasi Peta laman